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How to Build Confidence – Getting Started Alright, let’s be real for a second: to build confidence and self-esteem is tricky. We all want to feel like we’ve got it …

For much of my life, I believed that struggling with emotions was something you just didn’t talk about. Like so many men, I was taught to be strong, to “handle …

Unexpected Benefits of Not Masturbating As a 51-year-old man on a journey of self-improvement, I’ve discovered that true empowerment often comes from unexpected places. While masturbation is a natural part …

Does Masturbation Cause ED?! Debunking the Locker Room Myth and Exploring the Porn Paradox Alright, guys, let’s have a frank conversation about something that’s whispered about in locker rooms and …

Shy Guys, Unite: Conquering the Dating Scene with Confidence Dating can be a daunting challenge for anyone, but for shy guys, it can feel like scaling Mount Everest in flip-flops. …

How to Overcome the Fear of Rejection Let’s face it, guys: rejection hurts. Whether it’s a woman turning you down for a date, ghosting you, or not seeming interested, that …

Introduction – How to Ask For a Second Date Okay, fellas, let’s be honest. That first date can be nerve-wracking enough. But now you’re thinking about a second one, and …